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How to prepare for an international scuba diving holiday

International Traveller
A holiday spent scuba diving is becoming ever more popular with intrepid travellers and novices alike. Here is what you need to know before you take the plunge.

The coral reefs of the South Pacific and Indian Oceans really are as spectacular as they look on TV and they are far more accessible than you might think.

 

While a diving holiday may take more planning than your average snooze-by-the-pool resort variety, the rewards are more than worth it.

 

Here’s how to journey from dreaming to doing.

First things first, can you dive?

Much like skiing, which carries the risk of something going wrong if you throw yourself down a mountain at full pelt without learning how to stop, diving presents the risk of something going wrong if you don’t first learn how to use your equipment (although diving actually poses fewer risks than many other holiday pursuits, and requires far less physical fitness or coordination).

 

The fact is that without training you won’t be able to dive, and there are two options available in order to tick this box: get qualified at a local dive centre before you go or do your training while on holiday.

 

The first option gives you more time to relax on your trip without three days of training and reading dive manuals. The second is an opportunity to learn how to dive in idyllic conditions and clear tropical water.

 

If you are qualified to dive, but you haven’t done so in a while, it’s a good idea to invest in a top-up course. Most dive resorts offer refresher courses if you don’t manage to get around to it before you depart.

Are you fit enough to dive?

You don’t have to be particularly fit to dive and it can take you to some of the most spectacular places on the planet.
You don’t have to be particularly fit to dive and it can take you to some of the most spectacular places on the planet.

Scuba diving doesn’t really require a great deal of exertion; so you don’t need to be fit enough to compete in triathlons.

 

It does help, however, to be swim-fit, or at least a reasonably good swimmer, as this means you will use less air and be able to stay underwater longer.

 

Don’t dive if you have a head cold or any kind of ear infection as it will affect your ability to clear your ears as you make your descent, which can result in a perforated eardrum in extreme cases and put you off the pursuit for good.

 

One of the main reasons a lot of people cite for not choosing to dive is that they tried it once and had problems with their ears.

Choosing your dive destination

The Yasawa Islands of Fiji are a great place to dive with one of the ocean’s most magnificent creatures: the manta ray.
The Yasawa Islands of Fiji are a great place to dive with one of the ocean’s most magnificent creatures: the manta ray.

Planning a diving trip involves a few extra questions on top of your normal holiday destination decision process:

 

What type of diving are you interested in?

Pretty coral reefs, wrecks, macro diving (really small stuff) or pelagic diving (sharks and other big stuff)?

Who are you travelling with?

Are there plenty of activities to keep non-divers happy while you go diving? Or, are you travelling with a group of diving buddies that want to go diving five times a day and little else?

How experienced a diver are you?

Can you handle a dive that might include challenges such as strong currents or low visibility, or would you prefer to dive in shallow coral reefs?

 

Make sure you ask the dive resorts you are considering how challenging the diving is and how advanced you need to be.

 

Don’t make the mistake of taking off to Nusa Penida in Bali or Palau in Micronesia if you’re not a particularly good swimmer and struggle in strong currents.

 

Other factors to consider include the time of year to visit.

 

Weather conditions vary, even in the tropics, affecting visibility, water temperature and the creatures you are likely to see. A good rule of thumb is to not plan a dive holiday to a tropical destination during or immediately following the wet season.

Scuba diving equipment

You can dive with your own private guide from some luxury resorts.
You can dive with your own private guide from some luxury resorts.

If you’re planning on doing a lot of diving locally as well as on holiday, then it’s worthwhile investing in your own equipment, as this drastically lowers the cost of diving in the long term.

 

But even if you’re not quite a fanatic it is still worthwhile investing in what divers call ‘basics’: a mask, snorkel and fins.

 

The mask is particularly important as it’s vital you find one that fits the shape of your face without leaking or making you feel claustrophobic. And if you’re planning several consecutive days of diving, you should consider taking your own dive computer as not all resorts provide them (make sure to ask when booking).

 

You should also investigate what the water temperature is like to figure out if you will need a wetsuit and, if so, how thick it needs to be (3mm or 6mm).

 

If you aren’t fully kitted out, all dive resorts will provide tanks, and most are pretty well stocked with equipment such as BCDs, regulators and fins (although they don’t always have a great selection of wetsuits).

Safety first

Before travelling, check your travel insurance to see if it covers dive-related incidents.

 

If you’re planning to dive regularly, it’s worth considering dive specialist insurance from the Divers Alert Network (DAN), the only insurance policy that will cover the costs of evacuating you to the nearest decompression chamber if the worst happens.

 

And be sure to pack your own first aid kit, including a compression bandage, wound dressings, antibiotic cream, painkillers, sea-sickness tablets, sunscreen and aqua ear.

 

When considering a dive resort, use this checklist of questions to make sure you’ll be safe:

 

Does the resort have oxygen (O2) available on all their boats?

 

Can their O2 equipment give high concentration oxygen to a breathing and non-breathing diver?

 

How many hours of O2 supply do they have? Is it enough to get the diver to appropriate medical care?

 

Are the staff trained in O2 first aid?

 

Do they have a first aid kit on board all boats?

 

Do they have an emergency plan?

 

Where is the nearest decompression chamber?

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Budget diving holidays

Let’s face it, diving is a reasonably expensive undertaking so if you’re on a tight budget, it’s best to look for a good deal.

 

Lots of dive resorts offer a range of accommodation styles, from dormitories to private rooms and villas.

 

If you want to dive the Sipadan Reef off the east coast of Sabah, Malaysia, Scuba Junkie has a range of accommodation options that start from cheap – a dorm on the mainland and long transfer each day for diving – to mid-range dormitory accommodation on nearby Mabul Island, and the relatively luxurious option of an air-conditioned room on Mabul.

 

In the northern Yasawa Islands, Awesome Adventures Fiji has a variety of ‘Bula Passes’ that provide transfers to all the Yasawa Islands with different levels of accommodation styles and inclusions, from 1 Coconut (dormitory, no frills) to 3 Coconuts (buré accommodation, air conditioning and buffet meal plan).

Luxury diving experiences

The Philippines is made up of well over 7000 islands, with some of the best diving on offer anywhere.

 

Situated on its own private island in the Cuyo Archipelago, north-west of Palawan Island, the ultra-luxurious Amanpulo boasts a small cluster of casitas (modelled after native Bahay Kubo dwellings) and villas, a spa, the Clubhouse Restaurant and Beach Club and one of the most beautiful white beaches you are likely to see.

Diving here caters to all levels in a self-declared marine park with a pristine coral reef just offshore in the startlingly blue Sulu Sea.

 

Wakatobi Dive Resort in Indonesia’s Sulawesi is a family friendly, five-star dive resort, with luxury accommodation, fine dining and, being located in the epicentre of the coral triangle, seriously mind-blowing diving.

 

Zeavola Resort on Phi Phi Island offers barefoot luxury with beachside villas, fine dining and butler service, and personalised diving from a high-speed luxury speedboat that will get you to the best dive spots long before the hordes from Phuket can reach them.

Diving with the Family

A cruise around the Fiji islands with Captain Cook Cruises Fiji is a wonderful option for families. The onboard kids’ club has a great program for all ages, and each day a new port offers a wide range of day trips and diving opportunities. The bonus for divers is that you’ll visit Fiji’s more remote dive sites such as Makogai and Taveuni in a family friendly environment.

 

More and more, dive resorts are starting to cater for families, including the three luxury options already mentioned above. But perhaps more surprisingly, family friendly dive resorts are popping up in more adventurous destinations, including the likes of Papua New Guinea and the Solomon Islands.

 

Uepi Island Resort in the Solomon Islands’ Western Province has access to some of the world’s best easy diving. Pristine coral reefs and friendly reef sharks are as close as the resort’s own jetty and there are plenty of land-based activities and safe swimming in the lagoon for kids.

 

Tawali Leisure and Dive Resort, in Papua New Guinea’s Milne Bay region, is also a great choice for families. The resort is surrounded by beautiful coral reefs that are teeming with life, with little to no current so kids can snorkel the top of the reef while you dive down below.

Details

For a comprehensive guide to diving in Australia, south-east Asia and the Pacific Islands, visit diveplanit.com, and for information on training and directories of certified dive training centres and resorts, visit padi.com and divessi.com

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These are officially the 5 best train journeys in the world right now

    Emily Murphy Emily Murphy
    Travel + Leisure just crowned the world’s best trains for 2026, and the results might reroute your next holiday.

    Forget the airport security queue. Forget the middle seat. Forget the bloke in 14C who reclines the second the seatbelt sign turns off. Travel + Leisure just dropped its 2026 World’s Best Awards, and the train category is basically a love letter to slow, scenic, ridiculously plush travel – voted on by roughly 661,000 readers who have very strong opinions about onboard spas and pisco sours. Here’s who made the cut.

    1. Andean Explorer, a Belmond Train – 96.84

    Peru takes the crown, with the Andean Explorer, South America’s first luxury overnight train, running a three-day, two-night route between Arequipa and Cusco that has zero direct competition on the continent – which might explain why it’s clearing 96 points.

    Launched in 2017, the train threads through the Peruvian highlands with stops at Lake Titicaca, all while passengers tuck into signature Andean cuisine, get treatments in an onboard spa carriage, and take in scenery that will blow you away. This isn’t a quick transfer – it’s an immersive, multi-day journey for people who want the trip to be the destination.

    2. Hiram Bingham, a Belmond Train – 96.46

    Peru pulls off the rare feat of taking out the top two spots. Named after the American explorer credited with bringing Machu Picchu to international attention in 1911, the Hiram Bingham is the glossy, dark-wood, live-band, welcome-cocktail version of getting to Machu Picchu. Think traditional dancers on the platform, a five-course dinner on the way there, and a bar carriage full of live music and pisco sours on the way back. It’s shorter and livelier than the Andean Explorer, more group celebration than private hideaway – but it delivers one of the most theatrical arrivals in world travel.

    3. Royal Canadian Pacific – 90.93

    The Royal Canadian Pacific runs vintage rail carriages out of Calgary through the Canadian Rockies, and unlike everything else here, you can’t just book it off a website – it operates mostly through private charters and limited special departures, with no standing public timetable. That scarcity is basically the point: this is old-money rail travel, heavy on restored heritage carriages and light on crowds.

    4. Rocky Mountaineer – 90.80

    The people’s champion of luxury rail, the Rocky Mountaineer, runs daytime routes with glass-domed carriages through British Columbia, Alberta, and down into Colorado and Utah, turning the Canadian and American Rockies into a rolling widescreen movie. It’s more accessible than most trains on this list – no overnight cabins, no need for a private charter – which is probably exactly why so many readers have actually ridden it and voted accordingly.

    5. Venice Simplon-Orient-Express, a Belmond Train – 90.78

    The name that started the whole luxury train fantasy. The Venice Simplon-Orient-Express (VSOE)’s 1920s-vintage Art Deco carriages – navy-and-gold livery, polished wood, white roof – have been the definitive symbol of golden-age rail travel since 1883, running routes between Paris, Venice and other storied European cities. It might land at number five on points, but in terms of pure name recognition, it’s still the train every other train on this list is being measured against.