Without a glimmer of interest in football, Alissa Jenkins traces her Welsh roots to one of the world’s most beloved rugby cities and happily finds there’s so much more than a stadium full of singing fans.

The once forbidden kingdom of Mustang in Nepal, with some of the last vestiges of traditional Tibetan Buddhist culture on Earth, is slowly revealing its dramatic beauty to intrepid explorers, writes Saransh Sehgal.

Chef and TV star, Marion Grasby spills the beans on where to eat, drink and play in Bangkok