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This scenic 11km trek in Fiji ends with a night in a remote highland village

Rachel Lees Rachel Lees
Trek through Fiji’s remote grasslands and spend the night in a traditional highland village in this rare immersive stay.

Far from Fiji’s beaches, on the island of Viti Levu, you can hike between the remote villages of Naga and Nubutautau. The 11-kilometre route through the Fijian highlands follows a narrow pig track used by local farmers, and the life-giving Sigatoka River, and is one of the toughest and most rewarding day treks I’ve done. The epic scenery, tales of historic cannibalism and time spent in local villages make it an experience well worth doing.

Group hikes through grasslands in Fiji's Highlands
The scenic 1-kilometre hike is challenging yet rewarding. (Credit: Riah Jaye on behalf of Intrepid)

The hike

A local guide talks to the hiking group near a fig tree
Local guides share their knowledge. (Credit: Riah Jaye on behalf of Intrepid)

Name two people who know more about hiking in Fiji than Ben Semira and Jake Taoi, I’ll wait. The local duo run Talanoa Treks, Fiji’s only dedicated hiking company. With Ben’s passion for community development and Jake’s credentials as a conservationist, Talanoa Treks delivers authentic, sustainable experiences that take you into some of Fiji’s most beautiful, untouristed landscapes and support the local community. Hikes run from May to November for groups of up to eight people; private hikes can also be organised for groups of six to 12 people.

Group member abseils along the hike
Rappelling is required at certain points of the hike. (Credit: Riah Jaye on behalf of Intrepid)

On our trip, the 11-kilometre route follows a narrow pig track used by local farmers, and the Sigatoka River. We traverse grasslands, rainforest and sections slick with mud, and make three river crossings, rock-hopping and rappelling boulders as we go. Mercifully, the scenery is as spectacular as the track is challenging. We stop for a pre-packed lunch by a swimming hole, before making the final ascent up a crumbling, near-vertical dirt path to Nabutautau. Along the way, you’ll hear tales of cannibals, learn about native plants and get to know some of the local villagers walking with you.

Group members taking in the view of the highlands
A hiker’s reward. (Credit: Riah Jaye on behalf of Intrepid)

The village

Kava ceremony in Naga Village
The group is welcomed to Naga Village with a Kava ceremony. (Credit: Riah Jaye on behalf of Intrepid)

When we arrive in the village of Naga the night before the trek, a group of young men welcome us with a yaqona (kava) ceremony. Yaqona is made from the powdered roots of pepper plants and numbs teeth and tongue, and is followed by a lovo, a feast prepared by the women and cooked in an earth oven. We tuck into generous portions of dahl and pumpkin curry, among other vegetarian delights, which are served on mats handwoven from pandanus leaves, on the floor of the local community centre.

Dinner is served in Naga Village.
Dinner is served in Naga Village. (Credit: Riah Jaye on behalf of Intrepid)

Sleeping is dorm-style – also on the community centre floor – and mattresses and blankets are provided. There are basic outdoor toilets and showers which are shared by the group, and purified drinking water is provided in 50-litre LifeStraw drums. I recommend packing a sleeping mask and earplugs, especially if you’re a light sleeper (or not used to the sound of dogs scuffling and roosters crowing before dawn). Insect repellent is also a must. The next morning, you embark on a seven-hour hike to the neighbouring village of Nabutautau, where you’ll find a similar feast and sleeping arrangements.

Lunch is prepared for us in Nubutautau
Locals prepare lunch for the group’s arrival in Nubutautau. (Credit: Riah Jaye on behalf of Intrepid)

How to get there

Fiji Naga village sunrise over the mountains
The sun rises over Naga Village. (Credit: Riah Jaye on behalf of Intrepid)

Viti Levu is the largest island in Fiji, and is home to the capital city, Suva. Most travellers arrive via Nadi International Airport on the west side of the island. Talanoa Treks offer a handful of hiking experiences, including a two-night Highland Escape (from FJD$1,450 per person), which includes experienced guides, food and accommodation in local villages, plus return transfers from Nadi, Suva or the Suncoast. Want someone else to plan your holiday? Intrepid Travel offers two itineraries to Fiji, an 8-day Fiji: Hike, Raft & Snorkel (from AUD$5,060) and a 16-day Samoa & Fiji Adventure (from AUD$9,360). Both include the village stay and guided trek.

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Rachel Lees
The former deputy editor of an inflight magazine, Rachel Lees is an accomplished storyteller, with more than 20 years of experience in media, working in print and television. A two-time PATA Gold Award winner (2025 & 2023), Rachel was also a finalist in the Inspire Global Media Awards 2026, and the Kennedy Awards 2022 for Outstanding Travel Writing. She’s lived in Melbourne, London and Singapore, and is now based in Sydney. Her interests include First Nations experiences, off-the-beaten-path destinations, adventure and wellness travel.
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5 things every hotel needs for a more restorative stay

    Kate Bettes Kate Bettes
    Wellbeing means different things to different travellers. Here’s how to pick a hotel that gets it right for you.

    The best wellness holidays aren’t necessarily spent wrapped in a spa robe. Sometimes they’re found around a dinner table in Cambodia, on a hiking trail in New Zealand or after finally beating jet lag on the other side of the world. The hotel you choose is what makes them happen.

    1. Easy access to good food

    meals from Novotel Bangkok Sukhumvit 20
    Taste delicious meals at Novotel Bangkok Sukhumvit 20.

    One of the quickest ways to derail healthy habits on holiday is to spend half of it working out where to eat instead of digging into the culture around you. Thankfully, Novotel has done much of the hard work already, with chefs building menus that lean into the flavours, ingredients and traditions of each destination.

    In Sihanoukville, Cambodia, Korkor soup – often dubbed ‘Cambodian ratatouille’ – sits alongside raw blue crab dressed with lime and chilli, best enjoyed with views across the Gulf of Thailand.

    In the lovingly chaotic city of Bangkok, the presence of food cranks up the sociability. At Novotel Bangkok Sukhumvit 20, you can settle in with mango sticky rice and stranger-turned-friends beside the pool at Sky on 20 rooftop bar, or bring them along to tackle river prawns and stir-fried crab with holy basil at the buzzing Crab Paradise Dinner Buffet.

    Then Novotel Dubai Al Barsha welcomes you with a laidback twist on the level of indulgence the Middle Eastern city is best known for up on Deck Se7en. Looking towards Burj Al Arab, the rooftop lounge has everything from Mediterranean-style dishes like seabass ceviche to Italian prosecco sundowners.

    At the other end of the scale, in the hills that surround the Novotel Bali Ubud Resort, calm comes from nature. At Siralada restaurant, Balinese traditions shape the menu while thunder rumbles over the surrounding jungle – proving the setting is as nourishing as the food itself.

    While at Novotel Nha Trang, chef Kieu Thi My Hanh and her team showcase Vietnam’s knack for balancing freshness, texture and fragrant herbs. Pho remains a favourite, while seafood salad with pomelo and mango brings those flavours together in one bright dish.

    It’s all an approach backed by partnerships with expert food creators such as Alfie Steiner, whose plant-forward recipes prove healthy food should never taste plain.

    2. Better sleep options

    Novotel Bali Ubud Resort room
    Sleep deeply with Novotel.

    There are few travel experiences more disappointing than arriving in a new country, determined to seize the day, only to fall asleep fully clothed by 3pm.

    For Australian travellers, jet lag is often an unavoidable part of the journey. That’s one reason Novotel runs sleep-focused initiatives that help guests adjust quickly without compromising on health. We’re talking partnerships with Sydney-based sleep specialist Olivia Arezzolo, known for her advice on everything from better sleep habits to beating jet lag, alongside features like pillow menus, in-room yoga content and tailored sleep guidance.

    The sooner you’re operating on local time, the sooner you can get back to more pressing matters – like deciding which spa treatment to book.

    3. More ways to move

    woman hiking around queenstown new zealand
    Stay at Novotel Queenstown Lakeside and explore local hiking trails. (Credit: GettyI mages/ naruedom)

    Every place in the world has its own way of getting you moving: whether that’s hiking up ice-bitten mountains before a sauna or gentle stretching by the pool before a facial. From fitness centres to spas, Novotel recognises that wellbeing rarely looks the same.

    At Novotel Queenstown Lakeside, activity is inescapable. Here, hiking trails, ski fields, bungee jumps, and white-water rafting have made the region famous. The hotel’s location on the shores of Lake Wakatipu means less time spent organising yourself and more time out there experiencing them. To top it all off, you can book a private hot tub for the evening before heading back into the wilderness tomorrow.

    Bali, of course, takes a softer approach. At Novotel Bali Ubud Resort or Novotel Bali Nusa Dua, movement is less about conquering a mountain and more about a dance class between the tropical gardens and lagoon pools. Afterwards, the spa takes over, with traditional treatments like a Lulur body scrub: a combination of rice, turmeric, sandalwood, ginger and jasmine that’ll soothe muscles already relaxed by the Balinese heat.

    4. Better connections

    Novotel Sharm El Sheikh
    Kids will love a stay at Novotel Sharm El Sheikh.

    One of the best things about travel is that it gives your family stories you’ll be telling for years. Novotel helps create them with activities that bring everyone together, whether that’s trying something new, learning a local skill, or simply spending more time together.

    Go for a distinctly Thai twist at Novotel Phuket Vintage Park, where many of the family activities draw on local culture. Kids can try everything from beginner Thai boxing and language lessons to umbrella painting and – a pastime beloved by children the world over – pool foam parties. Everyone is welcome to join in, whether that’s getting splashed, covered in paint, or simply watching their children discover a new side of Thailand during the dedicated Family & Kids Day.

    A different adventure awaits at Novotel Sharm El Sheikh. Kids could be perfectly content with discos, drawing classes and new holiday friends, but the Red Sea has other ideas. Sitting on the edge of Naama Bay, days here might involve snorkelling colourful reefs, taking a boat trip to Ras Mohammed National Park or heading into the desert by quad bike or camel for a Bedouin-style dinner beneath the stars.

    5. Location is everything

    Surin Beach, Choeng Thale, Thalang District, Phuket, Thaiföld
    Explore Phuket’s gorgeous beaches. (Credit: Bence Biczo)

    Everyone’s idea of wellness looks a little different. With more than 600 hotels across 65 countries, Novotel gives guests the freedom to choose the destination that suits them best. Whether that’s a beachside escape in Phuket, an alpine expedition in Queenstown or a city break in Bangkok, there’s a good chance a Novotel isn’t far away.

    All that’s left? Choosing your version of wellbeing.

    Discover stays to inspire your everyday at novotel.accor.com.