hero media

9 grand journeys to experience in the Pacific

International Traveller
From trekking through Fiji’s remote grasslands to witnessing a living heritage in Vanuatu, dive into these stunning journeys in the Pacific.

1. Hike Te Araroa in New Zealand

Travelling with: Ricky French

the Tararua Ranges on Te Araroa Trail, New Zealand
The Tararua Ranges on the Te Araroa Trail in New Zealand. (Image: Ricky French)

With a network of nearly 1000 backcountry huts linked by a web of mountain trails, no country is better built for hiking than New Zealand/Aotearoa. Te Araroa – ‘The Long Pathway’ in Māori – is a 3000-kilometre track that spans the length of the country and runs the full gamut of landscapes, taking in everything from alpine peaks to sandy beaches and native forests, and includes a section paddling the Whanganui River. Allow four to six months to complete the whole trail, or pick out the best bits, such as the Richmond Ranges or Nelson Lakes National Park.

2. Go beyond the pool lounges of Fiji and Samoa

Travelling with: Imogen Eveson

a boat on the water at Samoa giant clam sanctuary
Explore the Giant Clam Sanctuary in Samoa.

For a South Pacific experience that goes beyond the classic flop-and-drop, Intrepid Travel’s Fiji and Samoa Adventure invites travellers to connect with the region’s rich cultures and landscapes. Created in partnership with the Market Development Facility, which supports tourism growth and economic resilience in the Pacific, this small-group journey offers one-off experiences such as: seeing Suva through the eyes of a local poet and activist, trekking through Fiji’s remote grasslands before staying overnight in a traditional highland village, and joining a day of cultural ceremonies, feasting and warm Samoan hospitality in the village of Vava’u.

the Taufua Beach Fales on Lalomanu beach, Samoa
Retreat into the Taufua Beach Fales on Lalomanu Beach.

3. Horse riding with New Caledonia cowboys

Travelling with: Elizabeth Whitehead

the New Caledonia cowboys riding horses
New Caledonia cowboys on horseback. (Image: Valentin Pacaut The Explorers)

Cross a tropical island with the Wild West and a touch of French flair, and you get something uniquely New Caledonian: the broussard – a cowboy, or someone who generally loves a rural life out bush. Broussard culture takes centre stage each year at the Bourail Agricultural and Crafts Fair, where livestock breeders and farmers gather in Stetsons and blue jeans to rodeo, race and drift cars.

Camping de Moara (Thio) pictured from above
Camping de Moara is a tropical hideaway on Thio Island. (Image: Oneye Production/Thomas Boucher)

4. Cruise across French Polynesia

Travelling with: Carla Grossetti

Tubuai Island pictured from above
The pristine waters off Tubuai Island. (Image: Lionel Gouverneur)

The ocean around the Austral Islands is like a swirling mix of colours sampled from a Dulux swatch. Cyan, Cerulean, Hawaiian Blue, Teal, Lagoon Blue and Bright Skies. The archipelago is home to five uninhabited islands – Rimatara, Rurutu, Tubuai, Raivavae and Rapa – and has a colourful history dating back to the mutineers of HMS Bounty. Arrive in style onboard Aranoa, the new mixed passenger-freighter vessel cruising French Polynesia’s south from 2027.

diving with whales in Rurutu, French Polynesia
Dive with whales in Rurutu. (Image: Lionel Gouverneur)

5. Resort-hopping in Fiji

Travelling with: Carla Grossetti

an over-water villa at Fiji Marriott Resort Momi Bay
A dreamy over-water bungalow at Fiji Marriott Resort Momi Bay.

Trade one sun lounger for another, flopping and dropping at pace while surrounded by the same impossibly turquoise seas. Start with sunset cocktails at the chic Fiji Marriott Resort Momi Bay before swapping it out for some barefoot bliss on Malolo Island Resort, Sheraton Resort & Spa, Tokoriki Island, or Likuliku Lagoon Resort Fiji. There’s a bed strewn with petals in an overwater villa that has your name on it – literally.

Likuliku Lagoon Resort in Fiji
The adults-only Likuliku Lagoon Resort on Malolo Island.

6. See New Zealand by rail

Travelling with: Elizabeth Whitehead

the Northern Explorer train, New Zealand's North Island
Journey through New Zealand’s North Island with the Northern Explorer.

World-class wine. Vibrant Māori culture. Landscapes that range from snowy mountains to rainforests and golden beaches. New Zealand has a lot to get through, so pair your sightseeing with the ease and romanticism of rail travel. Great Journeys New Zealand runs three scenic train itineraries that form a triptych of Aotearoa’s spectacular scenery: the Northern Explorer that weaves through the green pastures and volcanic hinterland of the North Island, the Coastal Pacific that hugs the Kaikōura coastline and the TranzAlpine that traverses the magnificent Southern Alps. Best of all, you can combine all three on a Great Journeys tour.

Weekly travel news, experiences
insider tips, offers,
and more.

7. Cruising the South Pacific

Travelling with: Megan Arkinstall

a ship cruising the Hunter River, Kimberley
Cruise further in the South Pacific.

The beautiful, welcoming islands of Fiji, Vanuatu and New Caledonia are immortalised in family photo albums across the country. These destinations are Aussie holiday classics. But what about the mysterious 900-strong collection of moai statues on Easter Island? The extraordinary marine biodiversity of Raja Ampat off the tropical coast of Papua? The mutineer history of the Pitcairn Islands in the southern Pacific? Silversea’s collection of South Pacific cruises venture to islands few travellers have visited; experience them all on a 77-day Grand South Pacific Expedition from Fremantle to Chile’s west coast. The island-hop across 11 countries includes powdery white beaches, kaleidoscopic coral reefs, exotic birdlife and remote shores rich in history and culture.

fire dancing in the South Pacific
Watch a fiery fire dance show. (Image: Kris Markovska)

8. The Kokoda Trail

Travelling with: Megan Arkinstall

hikers navigating the Kokoda Track Walk, Papua New Guinea
Hike the Kokoda Trail. (Image: Ryan Stuart)

The Second World War battleground of Kokoda has become a pilgrimage for Aussies who wish to pay their respects to the fallen and challenge their mental and physical strength, while honouring the ‘Four Pillars of Kokoda’ – mateship, sacrifice, courage and endurance. The 96-kilometre-long track cuts through rugged and isolated Papua New Guinean jungle and takes between four to 12 days to complete. Indeed, you shouldn’t go this gruelling route alone: World Expeditions offers a nine-day group trek; Australian Kokoda Tours does the trek in eight days; and Adventure Kokoda offers eight- to 10-day options.

9. A cultural tour of Vanuatu

Travelling with: Emily Murphy

villagers from Yakel
Meet the villagers from Yakel. (Image: Emily Murphy)

If you want to understand Tanna, you need to be familiar with kastom culture, the traditional customs and beliefs that govern the lives of the ni-Vanuatu. In Tanna, kastom villages are still alive and well and can be visited with local guides. It is a way to experience Vanuatu’s culture and traditions as they were before white settlement, mass tourism and the arrival of modern technology. This has never been more apparent than in Yakel, home to one of Tanna’s most well-known cargo cults, which are belief systems that emerged around the arrival of Western goods and are rooted in ancestral spirituality. We witness the Yakel tribe gather to perform a stirring cultural song and dance, expressing their connection to the land and honouring their ancestors. It’s a powerful experience – a window into a way of life that is deeply spiritual, proud and enduring.

the Louniel Waterfall on Tanna Island in Vanuatu
The Louniel Waterfall on Tanna Island in Vanuatu. (Image: Emily Murphy)

Want to see more stories from International Traveller in your Google search results?

  1. Click here to set International Traveller as a preferred source.
  2. Tick the box next to "International Traveller". That's it.
hero media

5 things every hotel needs for a more restorative stay

    Kate Bettes Kate Bettes
    Wellbeing means different things to different travellers. Here’s how to pick a hotel that gets it right for you.

    The best wellness holidays aren’t necessarily spent wrapped in a spa robe. Sometimes they’re found around a dinner table in Cambodia, on a hiking trail in New Zealand or after finally beating jet lag on the other side of the world. The hotel you choose is what makes them happen.

    1. Easy access to good food

    meals from Novotel Bangkok Sukhumvit 20
    Taste delicious meals at Novotel Bangkok Sukhumvit 20.

    One of the quickest ways to derail healthy habits on holiday is to spend half of it working out where to eat instead of digging into the culture around you. Thankfully, Novotel has done much of the hard work already, with chefs building menus that lean into the flavours, ingredients and traditions of each destination.

    In Sihanoukville, Cambodia, Korkor soup – often dubbed ‘Cambodian ratatouille’ – sits alongside raw blue crab dressed with lime and chilli, best enjoyed with views across the Gulf of Thailand.

    In the lovingly chaotic city of Bangkok, the presence of food cranks up the sociability. At Novotel Bangkok Sukhumvit 20, you can settle in with mango sticky rice and stranger-turned-friends beside the pool at Sky on 20 rooftop bar, or bring them along to tackle river prawns and stir-fried crab with holy basil at the buzzing Crab Paradise Dinner Buffet.

    Then Novotel Dubai Al Barsha welcomes you with a laidback twist on the level of indulgence the Middle Eastern city is best known for up on Deck Se7en. Looking towards Burj Al Arab, the rooftop lounge has everything from Mediterranean-style dishes like seabass ceviche to Italian prosecco sundowners.

    At the other end of the scale, in the hills that surround the Novotel Bali Ubud Resort, calm comes from nature. At Siralada restaurant, Balinese traditions shape the menu while thunder rumbles over the surrounding jungle – proving the setting is as nourishing as the food itself.

    While at Novotel Nha Trang, chef Kieu Thi My Hanh and her team showcase Vietnam’s knack for balancing freshness, texture and fragrant herbs. Pho remains a favourite, while seafood salad with pomelo and mango brings those flavours together in one bright dish.

    It’s all an approach backed by partnerships with expert food creators such as Alfie Steiner, whose plant-forward recipes prove healthy food should never taste plain.

    2. Better sleep options

    Novotel Bali Ubud Resort room
    Sleep deeply with Novotel.

    There are few travel experiences more disappointing than arriving in a new country, determined to seize the day, only to fall asleep fully clothed by 3pm.

    For Australian travellers, jet lag is often an unavoidable part of the journey. That’s one reason Novotel runs sleep-focused initiatives that help guests adjust quickly without compromising on health. We’re talking partnerships with Sydney-based sleep specialist Olivia Arezzolo, known for her advice on everything from better sleep habits to beating jet lag, alongside features like pillow menus, in-room yoga content and tailored sleep guidance.

    The sooner you’re operating on local time, the sooner you can get back to more pressing matters – like deciding which spa treatment to book.

    3. More ways to move

    woman hiking around queenstown new zealand
    Stay at Novotel Queenstown Lakeside and explore local hiking trails. (Credit: GettyI mages/ naruedom)

    Every place in the world has its own way of getting you moving: whether that’s hiking up ice-bitten mountains before a sauna or gentle stretching by the pool before a facial. From fitness centres to spas, Novotel recognises that wellbeing rarely looks the same.

    At Novotel Queenstown Lakeside, activity is inescapable. Here, hiking trails, ski fields, bungee jumps, and white-water rafting have made the region famous. The hotel’s location on the shores of Lake Wakatipu means less time spent organising yourself and more time out there experiencing them. To top it all off, you can book a private hot tub for the evening before heading back into the wilderness tomorrow.

    Bali, of course, takes a softer approach. At Novotel Bali Ubud Resort or Novotel Bali Nusa Dua, movement is less about conquering a mountain and more about a dance class between the tropical gardens and lagoon pools. Afterwards, the spa takes over, with traditional treatments like a Lulur body scrub: a combination of rice, turmeric, sandalwood, ginger and jasmine that’ll soothe muscles already relaxed by the Balinese heat.

    4. Better connections

    Novotel Sharm El Sheikh
    Kids will love a stay at Novotel Sharm El Sheikh.

    One of the best things about travel is that it gives your family stories you’ll be telling for years. Novotel helps create them with activities that bring everyone together, whether that’s trying something new, learning a local skill, or simply spending more time together.

    Go for a distinctly Thai twist at Novotel Phuket Vintage Park, where many of the family activities draw on local culture. Kids can try everything from beginner Thai boxing and language lessons to umbrella painting and – a pastime beloved by children the world over – pool foam parties. Everyone is welcome to join in, whether that’s getting splashed, covered in paint, or simply watching their children discover a new side of Thailand during the dedicated Family & Kids Day.

    A different adventure awaits at Novotel Sharm El Sheikh. Kids could be perfectly content with discos, drawing classes and new holiday friends, but the Red Sea has other ideas. Sitting on the edge of Naama Bay, days here might involve snorkelling colourful reefs, taking a boat trip to Ras Mohammed National Park or heading into the desert by quad bike or camel for a Bedouin-style dinner beneath the stars.

    5. Location is everything

    Surin Beach, Choeng Thale, Thalang District, Phuket, Thaiföld
    Explore Phuket’s gorgeous beaches. (Credit: Bence Biczo)

    Everyone’s idea of wellness looks a little different. With more than 600 hotels across 65 countries, Novotel gives guests the freedom to choose the destination that suits them best. Whether that’s a beachside escape in Phuket, an alpine expedition in Queenstown or a city break in Bangkok, there’s a good chance a Novotel isn’t far away.

    All that’s left? Choosing your version of wellbeing.

    Discover stays to inspire your everyday at novotel.accor.com.